Healthy Living Guide with Brooke Longfield.

How much saturated fat in that meat?

There’s a lot of confusion out there surrounding saturated fat and red meat. And as the weather warms up, you might find your meat intake increases. Sausages, cold cuts and chops are easy barbecue staples, but many are loaded with saturated fat. Brooke has tips to help you make a healthier choice.

Listen to the podcast here.

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