Mood Food! Food to help with your mental health

Brent chats with Dietician Simone Austin who tells us about  ‘Mood Food’, tips to benefit your mental health by the use of nutrition.

Click below to listen to the podcast

 

Simone is an Accredited Practising Dietitian, Advanced Sports Dietitian, author, presenter and Senior Dietetic Advisor at Dietitians Australia. She is the past President of Sports Dietitians Australia and was the Hawthorn Football Club dietitian from 2008-2020.

“Click” below To Visit Simone Austin Website:

https://www.simoneaustin.com/

 

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